Showing posts with label RMR. Show all posts
Showing posts with label RMR. Show all posts

Wednesday, May 6, 2009

Happy Bday Grampa Toquero!

Grampa T's celebrated his 61st birthday on the 4th, I can't wait to go to St.G and visit him. As usual we went to Little Gym yesterday, pretty fun.. I was a bit grumpy though, I haven't been sleeping do well. Dad was at little gym, so that was nice.













Dad climbed his favorite mountain, Big Mountain is a portion of the scenic byway route 65 that is closed for the winter. Every spring the road becomes clear of snow before the gate is open..so no cars this time of year. MOm let Dad out of the house for the evening so he joined his team for a mid week training race.

Monday, March 30, 2009

Lose 6lbs this week!



Dad is on a Forze gps diet this week*, Forze is a bar made by the nutrition company that Dad reps. Dad has his own crazy Forze crash diet.. Coffee, Forze as needed and nutritious salad for dinner, He eats half a Forze bar whenever he get hungry.. then for dinner he has a big salad full of vegis and a chicken.

his thought process is it takes the same will power to cut alot or a few calories, so he goes hard at it and gets the pound off.
Say what you like about Dads madness, he knows what he's doing... or so he says..

*this diet is not recommended by PHLI or Forze

Why loose weight? race season is here and Dad wants to maximize his power to weight ratio.

(pic 2) Dad's team having a meeting before going full NASCAR on the oval at Rocky Mountain Raceway